Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in broccoli do a better job of binding together with bile acids in your digestive tract when they’ve been steamed. When this binding process takes place, it’s easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw broccoli still has cholesterol-lowering ability—just not as much.

Our friendly local drivers are a reliable familiar face.

  • We make deliveries by van to any address within Greater London.
  • We deliver FREE with any order of £27 and over.
  • We make deliveries from Monday to Saturday. We do not deliver on Sundays. Orders taken on Saturdays will be delivered on Monday, or on a prearranged day at your convenience.
  • Once your order is placed online, we'll be in touch to arrange delivery at a convenient time.
  • Order what you want, when you want, with no contract or subscription. You will be given a choice of available delivery days after placing your order - we'll even pop your meals in the freezer for you if you'd like.

Ordering for someone else?

You can order online for a friend or family member, we can accept payment by debit or credit card. You'll get the option to enter a different delivery address during the checkout stage of your online order.